How to Find Inner Peace Through Meditation

As humans we are all looking to find inner peace in this often stressful world. Inner peace is the key to happiness and to a life free from stress. While there are many ways of finding inner peace—ranging from exercise to positive thinking and even to hypnosis—meditation is the number one way to achieve inner peace

Inner peace is not a passive state

True inner peace is the sense of calm and centeredness needed to be effective in today’s busy world. In sports, they call it “the zone,” where athletes perform at their peak while maintaining a calm, comprehensive point of view. You don’t need to retreat to a mountaintop to find inner peace. Just practice TM twice a day. 

By adding the calming experience of the Transcendental Meditation technique to your daily routine, inner peace grows. It’s similar to dyeing fabric the old-fashioned way—alternately dipping it in dye and fading it in the sun until it becomes color fast. In that same way, the alternation of TM and activity quickly produces a state where you are never overshadowed by stressful experiences. No matter what problems arise, you face them with a strong steady state of mind.

The evidence from more than 350 research studies on this meditation technique support its benefits to the mind, body and emotions:

  • Increased happiness
  • Improved relationships
  • More satisfaction with professional and personal life
  • Increased calmness
  • Decreased anxiety
  • Openess towards new opportunities
  • Higher level of relaxation
  • Contentment

We invite you to pause, quiet your mind and listen to your inner peace. MEDITATE. Start with us.

The most competent thai monk Phra Pasura Dantamano will tell you how to meditace.

The meeting itself is an unforgettable experience. He has practiced meditation for more than 30 years. As a representative of Peace Revolution organisation, he has conducted seminars around the world, from Peru, via Mexico, Germany, Poland, Romania, India up to Indonesia.

Now, he is coming to the Czech Republic and you can be there.
During the two hour seminar you will learn the principles of meditation, taste the lightness of being in this state, you will experience guided meditation and get space for questions and answers.

DATES:

  • Olomouc 07.05.2014 and
  • Brno 09.05.2014

Booking needed: zuzzi@peacerevolution.cz or you can register HERE!

More info: www.facebook.com/zuzzihusarova and FB event!

2014-04-18

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